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Top Form Psychology

General Mental Health Resources

Why Mental Health Disorders Co-Exist With Substance Use

The numbers do not lie. Mental illness and addiction often overlap. In fact, nearly 9 million people have a co-occurring disorder according to the Substance Abuse and Mental Health Services Administration.

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An app designed to reduce anxiety, depression, and high levels of stress to ultimately “shape up” your mood.

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A helpful tool used to improve mental health with guided meditation and sleep.

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988 Suicide & Crisis Lifeline

The first step towards a transformed crisis care system in America.

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What Is Depression?

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.

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What’s the difference between stress and anxiety?

Knowing the difference can ensure you get the help you need.

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Virtual Hope Box

The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment.

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The mental wellness app for better mornings, brighter days, and the truest you.

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