General Mental Health Resources

An app designed to reduce anxiety, depression, and high levels of stress to ultimately “shape up” your mood.

A helpful tool used to improve mental health with guided meditation and sleep.

The first step towards a transformed crisis care system in America.

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.

Knowing the difference can ensure you get the help you need.

The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment.

The mental wellness app for better mornings, brighter days, and the truest you.